Paramparaa – The Tradition Continues…

Tip :- Chew and stay healthy

A study has suggested that chewing food slowly will avoid overeating and in effect prevent weight gain. Though one cannot stop eating to lose weight, one can follow this small trick to stay fit. Our elders always suggested slow eating so that the stomach can function freely without strain. Swallowing food is always dangerous. So, let us start the trick today itself. Chew food slowly for a faster weight loss and negating weight gain.  

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